How can i strengthen my arms to shoot a bow?
I am a deer hunter. I have a compound bow that i have outgrown but plan to use for the rest of the season. My dads buddy has a mathews bow that is just a bit too hard for me to pull back that he said i could buy from him. I shoot about 45lbs, how could i get the strength to pull 55lbs so i can use this bow?
A very simple (sometimes almost too simple) and very inexpensive exercise to help strengthen the “archery muscles” (primarily the back and shoulder – the bicep is secondary):
Get an empty paint can (WITH a handle) and fill it with 50 lbs of nails, rocks, lead, whatever. Set two chairs side-by-side so you have a “bench” to lay down on (if you already have a bench, that’s great – use it, instead); lay on the bench, on your left side (if you’re right-handed – it’ll be the other way around if you’re left-handed), with the paint can on the floor in front of you. Reach down with your “string hand” and lift the can up and across your chest, hanging the handle on your fingers, as though you are pulling a bow string back. (If you happen to use a release aid, be sure to use it to lift the can) IMPORTANT: Keep your elbow “up” and back, as though you are REALLY pulling back a bowstring to full-draw — use your shoulder and back muscles!!! Hold the can up at “anchor” for a few seconds and then lower it back to the floor.
Repeat (say, 2-5 sets of 10 reps each, resting between sets), to build up the muscle strength. When it gets too easy, add another five pounds to the can. Another way is to use weights (that paint can will work just fine), a rope, and a pulley set at shoulder height….
Push-ups are useful to help strengthen and build the “pushing” muscles in the bow arm, so go ahead and do them. You can also do “push-aways”, standing side-ways to a wall; lean sideways towards a wall and push yourself away with your bow arm.
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Drag Radial Drag Racing
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About the Author
Justina Mathews writes issues that currently affect the performance car enthusiast. She also writes about issues that affect the street tuner industry, as well as import scene lifestyle. She’s a staff writer for s max intercooler.
What should I buy a diamond or bow of Mathews?
I am looking for a new arc in a month or two and I want to get either the zigzag or diamond XT Mathews black ice. What should I buy and why?
A bow must feel when you pick it up. Do not pay attention to the brand. I have a Mathews $ 800 but is not hit once since I took a $ 150 Darton used, because it just feels better for me. Remember to compare side side shot in the range of shops before making a decision. Good luck and make your arrows fly true.
THE INDUSTRY TV – Mathews Monster Bow
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How can i tell if my Mathews Bow is damaged?
I was drawing back my mathews drenalin, without an arrow nocked, when my release broke about halfway through my draw. So i dry fired it, but fortunately I wasn’t at full draw. I see no obvious cracks in the limbs, however, I was wondering if there is anything else I should look for that might have been damaged?
I agree, go to an archery shop (preferably the one you bought it from because he’ll do it for free and won’t be annoyed)
Or go to your buddy “hey you want to shoot my bow?” 
THE INDUSTRY TV – Mathews Monster Bow
